If you’ve been looking for low fat raw vegan recipes, this is where you can get 111 of them, including sweetest cakes ever without any added fat, alkalizing green smoothies, hydrating juices, crunchy and salads, creamy dressing, satisfying soups and even fancy looking party dishes
All recipes are well combined and we even added a raw vegan food combining chart and lots of tips on healthy eating, kitchen equipment, healthy utensils and more.
Our e-book has all the 80-10-10 recipes you need. Yummy cakes with no added fat (no nuts, no seeds, no avocado, no oils, no coconut, etc.), salads, smoothies, soups, juices and party dishes.
All the recipes in our e-book are raw vegan and 80-10-10 friendly. 80% or more carbohydrates, 10% or less fat, 10% or less protein. At the same time we do use some fat in many of our salads to provide healthy absorption of the fat-soluble vitamins. We also have completely overt fat free salads for those of you who decided to go over-fat free for a period of time. And we also explain how to adjust any recipe to your needs if you wish to consume more fat, less fat or no overt fat.